Whole Body Cryotherapy

Whole Body Cryotherapy

The goal of cryotherapy treatment is to offer you better health and a faster recovery from injury. These benefits start with the reduction of inflammation, pain relief, and improved mobility.

What is Whole Body Cryotherapy?

Whole Body Cryotherapy is a cutting-edge treatment that optimizes the human body’s natural ability to maintain peak performance and appearance. Whole Body Cryotherapy entails entering a cryosauna and having your whole body – neck to toes – surrounded in nitrogen-cooled air reaching extremely low temperatures (-120 to -180 Celsius) over a short duration of time (2-3 minutes).

FAQs on whole body cryotherapy?

How does whole body cryotherapy work?

As you enter the cryosauna, the sudden drop in heat stimulates the temperature receptors, prompting the brain to transmit messages throughout the body. When you exit the chamber blood is pumped vigorously around the body, which in turn enhances the oxygen supply and removal of toxins. The cold also triggers the nervous system to release feel- good endorphins plus the body natural anti-inflammatory reaction to extreme cold results in a pain reduction.

Is it Dangerous?

No, We offer world’s most advanced cryosauna treatment. The liquid nitrogen that is used as a chilling agent does not come into contact with your skin, and it is the same nitrogen that makes up the air we breathe (actually 78% of it). In either type of chamber, a person breathes room-air. A trained operator is always present during the treatment so to control the temperature levels and monitor your comfort.

Is there anyone who shouldn’t use it?

Anyone who is pregnant, has severe, unmanaged hypertension (BP> 180/100), has a cardiac pacemaker, is being treated for cancer, has deep vein thrombosis, acute or recent myocardial infarction, uncontrolled seizures, fever, unstable angina pectoris, Raynaud’s syndrome, cold allergy, acute kidney and urinary tract diseases, open wounds or ulcers, and is under influence of drugs or alcohol.

How long does it Take?

Treatments usually take between 1.5 and 3 minutes. After exiting the cryosauna, you warm up by doing short, light cardiovascular exercise, like riding a bike.

What do I wear in the Cryosauna?

Because of the very low temperatures, all jewelry need to be removed before entering the cryosauna. Clients are required to wear cotton or wool foot and hand protection plus either cotton underwear (for men) or a bathing suit to protect intimate body parts. All other clothing is removed.

How soon can I expect Results?

You’ll feel great right away because after completing your first treatment you will experience the release of endorphins, the body’s natural mood elevator, a lift that will last for several hours. Depending on your physical condition, you may feel immediate relief from joint and muscle pain, improved energy, and increased flexibility that will last for several hours or even days. Changes in skin texture and reduction in cellulite and weight loss will take longer to see results and may require a series of treatments for maximum results.

Is one treatment enough?

While every session is beneficial and you’ll feel immediate results, research has shown that you will experience improved and cumulative benefits with a minimum of 10 sessions, within a two or three week period. (Professional athletes will often have up to two sessions a day to help achieve peak performance). After that you can take fewer treatments spaced further apart to maintain and improve on your results (e.g. once or twice a week)

Can I catch cold because of whole body cryotherapy treatment?

No, you can’t. Quite opposite, the stimulation of the immune system can help decrease the severity and frequency of future colds

For more details, please fix an appointment by calling +91 83001 70026 / +91 44 6551 5105 or by sending mail to gettoshapeindia@gmail.com.